Salt - The Natural Anti-Depressant

Yep. New research shows that salt may be an anti-depressant.

Does demolishing a salty bag of potato chips seem to put you in a better mood? If so, you're not alone, according to psychologists at the University of Iowa who say salt may be nature's anti-depressant.

Researchers based the conclusion on studies on rats. They found that rats that were deficient in sodium chloride avoided activities they normally enjoyed, like drinking a sugary substance or pressing a bar that stimulates a pleasant sensation in their brains.

"Things that normally would be pleasurable for rats didn't elicit the same degree of relish, which leads us to believe that a salt deficit and the craving associated with it can induce one of the key symptoms associated with depression," said University of Iowa psychologist Kim Johnson.

The study cannot definitively conclude that the salt-deficient rats are suffering from depression, but the lack of interest in normally pleasurable activities is a key sign of the condition.

So why is the mayor of New York pushing an campaign to cut the amount of salt in processed and restruant foods in half? Does he want to see a lot of depressed Americans?

Actions have consequences often unforeseen. Take the campaign against tobacco. A lot of schizophrenics self medicate with tobacco. Do we really want a lot of unmedicated schizophrenics on our streets? Is that really a good idea? Fortunately if this salt initiative gets enacted they will have a lot of depressed people to keep them company.

Cross Posted at Power and Control

posted by Simon on 04.11.09 at 09:33 AM


I guess the next thing we'll see is an attempt to get rid of sugar (also said to be evil). These people are relentless.

Eric Scheie   ·  April 15, 2009 10:42 AM

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